PERSONAL GROWTH EXPERIENCE
Emotional Mastery
Do you often find yourself caught in a cycle of negative emotions, even though you know they’re detrimental to you, your colleagues, or your loved ones?
Are you searching for a deeper understanding of your emotional world to better navigate life’s challenges?
Do you sometimes feel exhausted, with your emotional turmoil affecting your physical health, motivation, and overall quality of life?
Don't worry: You're not alone!
Many people experience these emotional challenges, and it's completely normal to feel this way.
However, it is surprising how few people understand how emotions are made because you can quickly intervene in this process to improve your emotional well-being.
Isn’t it time we all become a bit more emotionally intelligent?
A slight shift in your understanding of how you make emotions can significantly impact how you deal with life’s challenges.
In Emotional Mastery, we will teach you a simple, practical, and holistic framework to bridge the gap between common emotional challenges and practical solutions.
The premise of this program is straightforward: if you understand how something works, you can intervene in the process and change the outcome. You also become able to test what works well for you and what doesn’t, allowing you to keep moving forward more effectively.
With this newfound knowledge, you’ll be able to deal with undesirable emotions and improve the quality of your life experience.
Stop being a slave to your emotions and take the first step towards emotional mastery today.
Your emotions do not come out of nowhere. Your brain and body construct them in a systematic way. The problem is that…
Since you can’t describe what you’re doing as a process, you do not know what you are doing and can’t appropriately intervene.
This program teaches how this process works and how to use it to your advantage.
What Emotional mastery can do for you
Emotions govern your entire life. Even reading the words on this page creates a certain emotional state in your body, which will influence whether you want to follow the program or not.
Becoming more emotionally intelligent has enormous benefits. With the framework that we teach in this program, you’ll be able to:
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Understand why you think, feel, and act the way you do
You will learn how you construct emotions at any moment and use this knowledge to influence your thoughts, feelings, and actions.
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Gain self-control
You will understand how to manage your emotions like a boss and feel calm and in charge, even in tough situations.
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Increased emotional intelligence
You will be able to quickly identify and address the triggers and processes that cause you to construct negative emotions.
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Transmute your energy
You'll discover how to turn negative thoughts and feelings into positive ones, making you feel happier and more confident.
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Become more resilient
You will develop more emotional resilience to face life's challenges head-on, bounce back quickly, and become stronger than ever.​
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Communicate more effectively
You'll enhance your ability to express your feelings more clearly and effectively so that people truly understand how you feel and what you need.
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Make better decisions
You'll become better at making decisions since your emotions drive every choice you make. ​
Enrolling in our Emotional Mastery experience has the power to create a happier, more successful, and emotionally balanced life, provided you show up and do the work!
We can’t do for you what can only be done through you!
How Emotional mastery is structured
We have kept this program as practical and comprehensive as possible. The goal is to empower your personal transformation, not to overload you with information.
The mission is to teach you the system of how you construct your emotions and how you can intervene in the process. Your responsibility is to apply these insights to your everyday experience.
Part 1: Welcome to the journey
In the first part, we lay the groundwork for our experience:
- We explore the purpose and the structure of the program.
- We set clear objectives for every step of the process.
- We take a look at the big picture of the personal growth system.
- You receive specific guidelines to get the most out of the program.
Part 2: Understanding emotions
In this central part of our experience, we explore:
- What emotions are, why we have them, and major emotional myths.
- The interplay between your environment, mind, and body in the construction of emotions.
- What emotional mastery looks like once you know how emotions are made.
- How to master your emotions in everyday life using our MASTER process.
- How your emotions affect your health and how to intervene in the process.
The key element of part 2 is our 1-page personal growth system of how emotions are made + the intervention quadrant that outlines all the types of interventions that you can take.
Part 3: Moving towards mastery
The proof of the pudding is in the eating. Luckily, you have more than enough opportunities to practice what you learned in this program in your life.
You will learn:
- How to assess and take charge of your emotional response in any future situation you encounter.
- How to be more compassionate towards other people.
- How to keep moving forward towards mastery.
Practical Info
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Online experience
This is a digital, online experience. After being accepted for enrolment (see below), you will receive access to the program in your QLX account.
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Waiting list
We are committed to your success. To make sure this program is as effective as possible, we use a waiting list to qualify our clients who wish to enroll. This also allows us to support you as much as possible once you are accepted and start the program.
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Shared responsibility
This program is not meant to be just informative but transformational. This requires you to do the necessary work to make progress. We can guide, push, and advise you, but we can't walk the path for you.
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Money back guarantee
We are super confident that this experience will change the way you look at your emotions forever. However, if you are unsatisfied with the program within the first 30 days after enrolling, we will refund 100% of your investment.
Pricing
Emotional Mastery is a to-the-point, practical program that focuses on real-life implementation. We keep the price of this program as low as possible to give everyone a chance to participate:
Standard
Features
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Full online program All content in your personal QLX account
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Supporting materials and downloads You get access to all the tools, workbooks and bonus materials
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Ask questions We are available to answer your questions throughout the program
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Implementation reminders At regular intervals post-experience, we send you reminders and additional insights to keep applying what you have learned.
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100% satisfaction guarantee 30 day 100% money-back guarantee
100% Risk-Free Money Back Guarantee
We are confident that Emotional Mastery will be a priceless investment in your mental and physical well-being. We are committed to providing you with the best possible learning experience.
If you feel the program does not meet your expectations during the first 30 days after enrolling, contact us, and we will refund 100% of your investment.
We promise not to get emotional about it 🙂 .
Frequently Asked Questions
You can find an answer to the most frequently asked questions below. If you have any other questions, reach out to us via support@qlxnow.com
Emotional Mastery is a digital program on our QLX platform. You will get access through your personal account. If you don’t have an account, we will create one for you.
Above all else, you need a desire to grow, an open mind, and a kind heart.
It helps if you have some experience with personal development, but this is not a requirement.
This experience was designed for everyone who wants to gain more control over their emotions.
We will review your application within 1-3 business days. You will receive a message to inform you whether you have been accepted to the program and when you can start.Â
This is a short and utterly practical program. It shouldn’t take you more than two weeks to process the information. The implementation will take longer and will be ongoing, as you can use the insights of this program for the rest of your life.
We don’t force participants to follow a strict schedule so that they can advance at their own pace.
Yes, invoices are issued automatically at the end of the registration process. You will also be able to find your invoice in your online account.
The QLX Way
What you can expect from all our programs
Holistic integration
Everything in personal development is connected. All our programs are tied. We don't say A in one program and B in another. With every program you follow, we deepen your understanding and create more lasting transformation.
Transformation over information
Our goal is to transform lives, not overload people with information. Information is not knowledge, and knowledge is not understanding. Too much input hurts implementation. We create simple, practical, and to-the-point experiences.
First principles first
We don't make stuff up. We simplify complex topics by explaining, understanding, and working with the first principles at play. We separate root causes from their symptoms.
Systems​ over chaos
Personal growth is a process. We turn personal growth expertise into structured, repeatable, testable systems and frameworks that are easy to understand and implement.
Strategy over tactics
We start from the big picture and the relationships between the different elements of personal growth. We advocate for long-term solutions instead of focusing on short-term tactics.
Personal Growth Experiences
Learning more about yourself should be fun, inspiring, and interactive. We combine science, technology, and creativity to build practical, beautiful, and compelling personal growth experiences, both online and onsite.
